If you’re merely interested in something, you’ll make excuses. If you’re committed to something, you’ll make it happen!
I’ve heard versions of this quote over the past year or so but it has never meant so much to me as it does now! Being committed to something is SO DIFFERENT from being interested. Being committed means making sacrifices on what you want RIGHT NOW so that you can have what you really want in the long run. It means not making excuses. It means having a positive attitude even when you feel like nothing is going right. It means having self-control. In 2012, I was interested in getting my health and fitness back together. In 2013, I committed to it.
First of all, I have sucked at writing anything this year so HAPPY NEW YEAR to all of yinz! I procrastinated on this post for a few reasons. Mostly because I’ve been so ridiculously BUSY but for good reasons. Partially because I’m not sure what people really want to read about. And sort of because I’m not positive how much I want to publicize! All things I’m working on and sorting out, but I have quite a bit to update you on now! So far 2013 has been about getting myself back to the Monet I left behind in December 2011 when my Arthritis came out of remission. I’ve missed her, and she is definitely BACK!
Towards the end of last year when I took a really hard look at my diet and workouts (or lack thereof), I realized that it was time to make some REALLY big changes. Truth be told, and even though I say it was my favorite year, it was challenging and most of it had to do with health, but much of it just had to do with not prioritizing my health/nutrition/fitness over other things and being afraid of what would happen if I “overdid it”. 2013 has been a HUGE mindset shift to decided+committed to new goals.
I’ve definitely been a little selfish this year (as some of my friends have already noticed since I’ve been MIA…sorry guys!). I’ve been working out with an AWESOME trainer at World Gym in Pacific Beach. He has been PHENOMENAL in getting me on track, pushing me past what I think my limits are, and constantly motivating me. The results I’ve had in just four weeks shock me. You can find me on Instagram (UN monetdiamante) and see a progress picture – I’ll keep posting them monthly there and eventually on here as well! I have almost completely changed my diet. Where I was eating relatively healthy, I was definitely only about 80% committed to it. Since 2012, I haven’t had any sweets, which used to be my huge weakness! I’m not going to lie and say I’m not craving sweets at all, but I’m definitely NOT giving in to it which is most important. My diet is pretty strict, I drink at least a gallon of H2O a day, eat every three hours-ish, no fruit after 3 pm, usually no starchy carbs after lunch, and am in the gym for 1-2 hours a day, six days a week. I recommend you check with your doc before changing your diet or starting a workout regimen. That’s just a disclaimer. I didn’t check with mine but only because I know I’m going to do it with or without her permission.
“It’s not that some people have will power and others don’t.
It’s that some people are ready to change and others are not.”
As for my relentless body – it is such a force to be reckoned with and drives me crazy, but God knows I love a good challenge! Coming in to 2013 I had my RA under control and I figured working out would be a great way to keep my mind off of the pain of Fibromyalgia – which, by the way, it has been, and if you have Fibro, I STRONGLY encourage you to get active, as DIFFICULT as that may sound. BUT, I have some new challenges this year – ALREADY! I’ve been dealing with inflammation of my bladder, but it appears to be on the up-and-up (or maybe that’s just the muscle relaxers talking). I also got a phone call from my doctor’s office last Monday regarding my recurring lab results – which are always absolutely PERFECT.
It appears that my liver function is a little haywire – both my AST and ALT enzyme levels are pretty high, indicating that it is not functioning like a normal liver should. I’ve been on Methotrexate to treat my RA symptoms for a little over a year and my doctor just started to ween me off of it in the beginning of the year. However, with the AST/ALT levels so high, they told me to discontinue it immediately and go back in two weeks to see if they went down on their own. So here’s hoping for that. In the meantime, I’ve only had one fever this year and one migraine so I’m going to go ahead and call it a good month. I’ll keep you posted on the liver situation.
All of this being said, I’m 1000% committed to getting myself where I want to be physically this year. I have even committed to training for a fitness competition! Pushing to be ready for August 17! Judging by the quick results I have had so far, I am much more confident in the August date than I initially was. I know a large percentage of my audience here also deal with different autoimmune diseases, so I really hope that my actions inspire you and remind you to NEVER GIVE UP. It won’t always be easy but it will always be worth it. I feel better now then I have combined over the past 13 months, and I am looking forward to sharing this journey with you!
Stay inspired and stay persistent!
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